How to Transfer Your 401(k) or IRA to Canada

Are you a holder of a 401(k) or IRA with a U.S. investment firm and have been instructed to find a new investment firm due to your residency in Canada?

We Can Manage Your IRA If You’re A Resident of Canada

We can manage your IRA and/or rollover your 401(k) into an IRA as a resident of Canada. You won’t have to collapse or liquidate them which can result in significant penalties or tax consequences.

I Am A Canadian Resident With A 401(K) And IRA. I Was Asked To Leave My Current U.S. Advisor. Why?

The Canadian Securities Administrators (CSA) implemented National Instrument 31-103 (NI 31-103) in 2009, which established a comprehensive registration system for securities firms operating in Canada. This regulation had significant implications for U.S.-based financial services companies seeking to conduct business with Canadian residents.

After reviewing NI 31-103, most U.S. wealth management firms decided to discontinue servicing Canadian resident accounts. This decision was primarily driven by two factors:

1) The relatively small asset base of Canadian accounts compared to their overall assets under management.

2) The high costs associated with ensuring compliance with the new regulatory requirements.

The implementation of NI 31-103 effectively restricted the ability of U.S.-based financial services companies to conduct business with Canadian residents without meeting specific registration and compliance standards.

U.S. financial advisors typically lack the necessary licensing to serve non-U.S. residents. Upon relocating to Canada and updating your address, your U.S. advisor may no longer be legally authorized to manage your accounts or offer financial advice.

Strict regulations govern U.S. financial institutions and advisors when dealing with non-resident clients. To avoid the additional compliance requirements, many opt not to service clients who move abroad.

Your U.S. advisor may not possess the specialized knowledge required to effectively manage retirement accounts for Canadian residents, given the complex tax and regulatory considerations involved in cross-border financial planning.

Marnoa Private Wealth is licensed in both the U.S. and Canada. We have the expertise to manage U.S. retirement accounts for Canadian residents.

What do I do now? rollover your 401(k) or IRA to canada.

A "rollover" refers to the process of transferring from one eligible retirement account to another. Common types of rollovers include:

  • IRA to IRA
  • Roth IRA to Roth IRA
  • 401(k) to IRA
  • 403(b) to IRA


There are no age restrictions regarding rollovers. Individuals of any age can perform a rollover as long as they follow the rules and guidelines set by the IRS.

If a direct rollover is done properly and all IRS rules are followed, generally there will be no taxes or penalties imposed on the distribution that is being rolled over.

A rollover allows individuals to maintain the tax-deferred status of assets transferred from one retirement account to another, promoting continued growth without immediate tax consequences. 

Tax: the tax implications Of A Rollover

In general, you can roll over your 401(k) funds into an Individual Retirement Account (IRA) without incurring any taxes. This process, known as a direct rollover, is the most common type of rollover and typically straightforward.

However, certain special circumstances may require additional consideration:

  • Employer stock in your 401(k)
  • Non-deductible contributions


In these cases, you'll need to examine the tax details more closely, as there may be additional planning opportunities available.

While most 401(k) rollovers are uncomplicated, it's crucial to consult with a cross-border tax advisor before proceeding. This ensures that you're making the correct tax elections for your specific circumstances and maximizing the benefits of your rollover.

Tax: The Same Property Must Be Rolled Over

This rule is described as the "same property rule" and is an important aspect of IRA rollover regulations.

A rollover is tax-free only if the same property distributed from the IRA is subsequently contributed to the same IRA or a new IRA. If the distribution consists of cash, only cash can be rolled over. If the distribution consists of in-kind property (such as stocks or mutual fund shares), only the same in-kind property can be rolled over. 

This rule applies even if the value of the in-kind distribution changes during the 60-day rollover period. The rule holds true even if only a portion of the property is rolled over. 

The same property rule is designed to maintain the integrity of the tax-deferred status of IRA assets and prevent potential abuse of the rollover process. 

Marnoa Private Wealth has the expertise to walk you through the complexity of rollover rules.

Rollover Contribution: 60 Day Rollover Rule

The 60-day rollover rule requires that a rollover contribution must generally be made within 60 days after receiving a distribution from an IRA. The 60-day rule applies regardless of whether the period ends in the same year as the distribution or in the following year.

Even if the rollover is completed in the following year (within 60 days), the distribution is still treated as rolled over in the year it was received, making it non-taxable for that year. 

The IRS may waive the 60-day requirement where the failure to waive such requirement would be against equity or good conscience, including casualty, disaster, or other events beyond the individual’s reasonable control.

Rollover Contribution: Completed After The 60-Day Period

The 60-day rollover rule is a critical regulation for retirement account rollovers, and failing to adhere to it can result in significant tax consequences.

If you receive a distribution from an IRA or retirement plan, you have 60 days to roll it over into another eligible retirement account to maintain its tax-deferred status. 

If you fail to complete the rollover within 60 days, the distribution will not qualify for tax-free rollover treatment and is treated as taxable income.

This means the distribution amount becomes fully or partially taxable depending on whether the distribution included any previously made non-deductible contributions. The taxable amount is reported as income in the year the distribution was made, even if the 60-day period expires in the following year. 

If you withdraw funds from a traditional IRA or retirement plan before reaching age 59½, you are generally subject to a 10% early withdrawal penalty on the taxable portion of the distribution if none of the exceptions apply.

If you make a contribution to an IRA beyond 60 days after the distribution, it must be treated and reported as a standard IRA contribution—not as a rollover contribution. The IRS does offer some exceptions under certain conditions. You may qualify for a waiver of the 60-day rule if you meet specific criteria.

One Rollover per year rule

Taxpayers generally cannot make more than one rollover from an IRA to another IRA within a one-year period. The limit applies by aggregating all of an individual’s IRAs, including SEP, traditional and Roth IRAs, effectively treating them as one IRA for the purposes of the limit. Failure to abide by the one-per year rule may result in taxes and penalties. 

However, it is important to note that the one-per year limit does not apply to:

  • Rollovers from traditional to Roth IRA (conversions)
  • Plan to IRA rollovers (such as a 401(k) to a traditional IRA)
  • Trustee-to-trustee transfers to another IRA


For example, taxpayers can ensure they stay inside the one per year limit, by transferring the IRA directly from one trustee to another, rather than making a withdrawal of the IRA funds and depositing it to another trustee within the 60-day window. 

Required Minimum Distributions

Required minimum distributions (RMDs) are withdrawals that the U.S. federal government requires an IRA participant to take annually from their Traditional IRA after reaching a certain age.

The IRA participant is required to take their first RMD for the year in which they turn 72 (or 73 if the participant reaches age 72 after December 31, 2022). The IRA participant can postpone taking their first RMD until April 1 of the following year.

RMDs from retirement accounts are not eligible for rollover to another IRA or tax-deferred retirement plan. It must be taken as a distribution and will be taxed as ordinary income.

The IRA participant can always withdraw more than the required minimum from the IRA in any year. 

Failure to withdraw the RMD amount (or if the IRA participant withdraws less than the required RMD amount) can result in a tax penalty of 25% applied to the required RMD amount not withdrawn. If the missed RMD is timely corrected within two years, the tax penalty can be reduced to 10%.

Need Help to Rollover your 401(k) into A IRA?

Marnoa Private Wealth can help manage your IRA if you’re a resident of Canada. Our cross-border financial advisors are dually licensed in Canada and the U.S. We understand the cross-border investment needs of Americans living in Canada and Canadians living in the U.S.

Meet With Our Cross-Border Advisors Today